This mini-documentary explores the proven role of exercise as a vital part of cancer treatment, showcasing personal stories from patients who have benefited from exercise medicine. Medical experts, researchers and cancer survivors reveal how prescribed, dosed exercise improves treatment efficacy, mitigates side effects, and enhances quality of life during and after therapy. With leading-edge research and patient testimonies, the film highlights how exercise can increase survival rates, reduce cancer recurrence, and improve overall well-being. This is the story of how prescribed exercise medicine is becoming one of the most important treatments for cancer patients.

Lift offers support services to people with cancer from the point of diagnosis, throughout treatment and into survivorship. You can come to Lift at any point, as services are individualised to meet your needs as they change.